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City Yoga Warren

Ongoing Class Series

Build consistency, confidence, and wellness through small group yoga experiences designed to support your body, mind, and spirit.

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Somatic Yoga

6 Week Series

Tuesdays • 6:00 PM – 7:00 PM

June 23 – July 28

$125

Somatic Yoga is a unique practice that focuses on allowing you to be led by the sensations and feelings within your body rather than striving for the perfect pose. Through slow, intentional movement, students develop greater body awareness, mobility, balance, and connection.

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Good Night Yin

6 Week Series

Wednesdays • 7:00 PM – 8:15 PM

July 1 – August 5

$125

Good Night Yin combines long-held supported poses with breathwork and mindfulness practices to promote relaxation, reduce stress, and encourage deeper, more restful sleep.

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Yoga for Core & Pelvic Floor

6 Week Series

Thursdays • 6:00 PM – 7:00 PM

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$125

This yoga therapy focused class supports pelvic wellness through movement, breathwork, mindfulness, and education. Students gain practical tools that support pelvic floor health, strength, balance, and overall well-being.

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Movement As Medicine

6 Week Series

Saturdays • 9:00 AM – 10:00 AM

June 20 – July 25

$125

Movement As Medicine explores the healing power of movement, breath, and mindful awareness. Whether you're new to yoga or returning to your practice, this class encourages students to move in ways that support long-term wellness.

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Menopause Harmony Yoga

6 Week Series

Mondays • 5:00 PM – 6:00 PM

July 6 – August 10

$125

Designed for women experiencing peri-menopause, menopause, or post-menopause, this class uses yoga, movement, breathwork, and mindfulness to help manage symptoms and support overall wellness.

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Yoga for Absolute Beginners

4 Week Series

Saturdays • 10:30 AM – 11:30 AM

July 11 – August 1

$85

A welcoming introduction to yoga for students with little or no previous experience. Learn foundational poses, breathing techniques, and mindfulness practices in a supportive environment.

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