We have all heard the saying “Practice makes perfect”, and our yoga practice is no different. Committing to a regular yoga practice has countless benefits for body, mind and attitude. Whether you are new to yoga and do not know how to commit to a new routine, or you are an experienced yogi that has fallen away from your yoga practice, these tips may help keep you on your mat. 1. Get serious about spending time on your mat. The quickest way to learn and improve your yoga exp