1. Many yoga poses are done while sitting or reclining on the floor. Wear something comfortable that is easy to move in. Traditionally yoga is done in bare feet, but if you are shy about exposing your feet "Yoga Socks" can be purchased online or at many sporting goods or department stores. Either way, nobody will notice or judge your feet. 2. Breathwork is part of the yoga experience. For your comfort, and for the comfort of those around you, please limit the use of heavy per