Yoga for Pelvic Wellness 3-hr Workshop

Service Description

Women of all ages share many of the same concerns regarding their pelvic wellness including urinary urgency & frequency, incontinence, low back pain, pelvic pain, hip pain, pelvic organ prolapse and so much more! Information, breath, movement and alignment can be our best tools for pelvic wellness. Join us for this informative workshop and learn more! This quarterly workshop won't happen again until late fall. This workshop is full of information, and is a great way to prepare for our next 6 week series Yoga for Pelvic Wellness starting June 19, 2025. Due to the sensitivity of this topic women only, please. Class size is limited, so please register early.