Restorative Yoga December
Dec 29 6:00 - 7:15 PM Give yourself a gift- Permission to Relax
Available spots
Service Description
Are you in a constant state of overwhelm and stress? Do you find yourself always doing something, often mindlessly, with little thought of how you are impacted physically and emotionally? How often do you feel stressed out, stiff, tired, cranky, and even resentful of not having time for yourself? When was the last time you did something good for YOU? Now is the time to prioritize the wellness of your mind, body, and spirit with a 75-minute Restorative Yoga Class at City Yoga Warren! Restorative Yoga is the use of props to support the body in positions of comfort and ease to facilitate health and relaxation. Restorative Yoga is effective in reducing the harmful effects of stress, anxiety, and fatigue which negatively impact our health, sleep patterns, energy levels, and even our relationships. During this 75 minute class, you will experience the benefits of a deeply nurturing relaxation practice.
Upcoming Sessions
Contact Details
8379 Old 13 Mile Rd, Warren, MI, USA
586-899-9356
CityYogaWarren@gmail.com