Chair Yoga Monday at 12:00PM
Drop On Chair Yoga: Monday 12:00-1:00 PM; Jan 22- Feb 19
- 25 US dollars$25
- City Yoga Warren
Drop in for a mid-day pick-me-up with a rejuvenating noon Chair Yoga class! This class will take place while seated and through the art of yoga therapy, this session will integrate tools and techniques to foster stability, strength, and restfulness. Experience a harmonious blend of gentle movement, focused breath work, and mindfulness exercises, all within the comfort of your chair. Whether you're seeking a midday boost or a moment of tranquility, all are invited to discover the enriching benefits of chair yoga in this inclusive and welcoming class.
8379 Old 13 Mile Rd, Warren, MI, USA